The size of the penis is a topic related at all times.And most often, men are not satisfied with the size of the agency.That is why the question arises, how to increase membership?The easiest way is the exercise for the thickness of the agency.They are done at home, they do not require financial investment.
A long but thin penis is a serious problem.As many polls show, women are more interested in bodies than length.Indeed, during sex, a thick phallus provides a necessary feeling, respectively, satisfaction.
You can use a vacuum pump.The device is sold on the Internet.The device operates on the principle of manual sprains, but the device does everything.The advantages include safety, uniform load on the genitals.The price changes in a wide range.
You can increase the scale of male dignity.The operation is called lipofilling.During the procedure, a gel or the patient's own gel is inserted into the penis, allowing you to achieve the necessary body thickness.
Training to increase the thickness of a member
So how to thicken the penis?A method of ensuring 100% results is surgery.During the manipulation, the doctor introduced his own fat or a dedicated substance in the penis tissue, resulting in a larger diameter.The advantage of the method includes a quick effect.
But intervention has certain disadvantages that prevent pluses.The development of complications is not excluded - a member is increased unevenly, for example, at the base is much thicker than at the tip.In addition, the results are non-existent - according to men's reviews, enough for 12 months, after the fat is absorbed, the thickness returns to the same size.
At home, you can use special exercises.Before training, members are heated - this allows you to increase blood flow, to create elasticity for soft tissues.To thicken the penis, men advise them to hit them into the inner thighs.The implementation process: A man sitting on a chair, legs are placed on the sides.Only by one hand, grab the penis leg and hit the thigh with the short shots 15-20 times enough.
After you need to change your hand, repeat.Worms on the hips should be tangible, the presence of discomfort is normal.If it hurts, then you need to try to fight more.Perform 2 times a day for 15-20 approach.This exercise adds any increase method.As the only training does not help.
So, how to thicken a member at home?Nopes recommends that the agency is pushed:
- Sitting on the chair, legs are placed;
- The movements in habit to bring themselves to an erection are about 80-85%;
- Grasp the stem of the organ with both hands so that the thumb is from above, and the rest of the fingers are from the bottom of the barrel;
- Starting from the facility itself, the penis is needed.They move slowly, trying to work not only skin, but also inside Phallus;
- The download is selected individually, but there will be no influence from stroking light;
- Pass a member 20 times, after massaging the penis, repeat - another 20 approaches;
- After training, wrap the penis with a hot towel.
The training program looks like this: the first two weeks to study every day, next time - every day.
If the penis hurts the next day after class, then rest or reduce the load when performing the exercise.
The method of thickening the genitals
When asked how to increase the penis, there are many answers.Men who are involved in increasing their penis, from their own experience, have been convinced that increasing width is a more difficult task, because it is easier to extend Phallus.This is the right statement, so to achieve the desired effect will have to make a lot of effort.
A exercise like a rope.Its nature is very simple: A beginner takes up a convenient position, after one hand, it grabs the root of the penis, and with the second hand that the head of Phallus dies.Keep the base, you need to start twisting your head on the principle of the rope.This movement is done on the penis in a calm state.
Twist until the man feels pain.With serious discomfort, you need to stop, repair in this position for 1-2 minutes.Do the exercise every day for 3-5 months.After that, you can conduct modernization training.It is done on a penis with an erection of 60-85%.
Features of the lesson implementation:
- Take a warm agency with your right hand, grab the head of the male dignity by hand.
- They started to rotate clockwise.
- When painful sensations appear - to stop.Then fix in this position.
- Next, you need to find the cave body.To do this, with a right hand, they wrap around the twisted penis and start pumping it - like a pear.Repeat 20-25 times.
- With the exact implementation, the head of the agency will begin to shed blood.
This exercise can be added with a segment of the penis - you need to pull the head, pull up.This motion allows you to extend the support ligament, as a result of the increase in length.
The training was traumatic.Insufficient heating of the penis or incorrect movements can lead to rupture of the bridge, severe pain (lasting for 2-4 days), urethritis, microcracks on the foreskin and head.
Thicken pomp
The vacuum pump works on the same principle as the penis exercises.But assessment note that it works more effectively.The fact that with your hand, not always can create the necessary load, will be unified in the entire training course.
Advantages of pumping: Increases the thickness of the penis, ease of use, immediate effect, but temporary - literally for a few hours.A vacuum device to treat erectile dysfunction is also used.The device allows you to achieve a fast and high-quality erection in men.This set includes an erection ring that is worn after use.It allows you to lock blood in a member, supporting a long riser.
The vacuum pump is water and cool.The first option is more expensive models, they are used in the bathroom, pressure on the member is done with liquid.The air pump consists of a tank and a pump.During operation, it is necessary to raise the air ladder, due to which there is a rush of blood in the penis.
The pump cannot be used in the following situations:
- Inflammatory disease affects the head and/or foreskin;
- Renal failure/liver;
- Blood coagulation issue;
- Diabetes;
- Violating the integrity of the penis skin.
The use of a pump for a while to increase the penis, but soon the size of the penis will return to the original parameters.To achieve persistent results, you need to train at least three months.The training program is compiled separately.Sample program for men:
- The first week.Daily classes for 5-7 minutes in 5 days, 2 days of rest.
- The second week.Daily training for 10 minutes, 1 day rest.
- Third week.They use the pump twice a day for 10 minutes, rest - 2 days.
- Week the fourth.Pomping 5 minutes three times a day, a day rest.
- Week the fifth.Join 10 minutes 3 times a day throughout the week.
- Sixth week.The train 15 minutes 3 times a day, a day to rest.
- Seventh week.Participate in six days for 20 minutes twice a day, a day to rest.
After the seventh week, you can draw your own personal schedule.Some men prefer to train once, but 20-25 minutes, others break the time for short or two or 4 times in 5 minutes.
Incorrect use leads to negative consequences - paralysis of the penis, the formation of a circle (swelling) around the head, hematoma, redness.If you have these symptoms, you need to rest until they pass.Making a member thicker and more difficult, but possible.We will have to put in a lot of effort, be involved for a long time.To get a faster result, you should combine several exercises.